Blog - DexaFit Vancouver
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.
The Most Important Vital Sign Your Doctor Isn't Checking
Is your doctor checking the #1 predictor of your lifespan? Discover why VO₂ Max is more critical than cholesterol or BMI for longevity, and how to measure your true biological age in Vancouver and Portland.
What Is Metabolic Flexibility
Metabolic flexibility is the hidden key to better fat loss, performance, and longevity. Learn how your body switches between carbs and fat — and why most people are stuck in “sugar mode.” At DexaFit, we test for it, train it, and help you build a more adaptable, resilient metabolism.